How to find a yoga school, how do zero basic yoga beginners choose a yoga instructor training school?

Makeafortune 4 0 2024-03-26

How do zero basic yoga beginners choose a yoga instructor training school?
How do beginners choose a yoga instructor training school, the author's personal experience?
How do beginners choose a yoga instructor training school, the author's personal experience?

How do zero basic yoga beginners choose a yoga instructor training school?

For practitioners with zero foundation, at first they must be confused about the school they choose to train. I have been a coach for several years, and I also have some experiences on the judgment of some yoga studios for your reference:

First, look at the environment of the yoga studio, the ventilation, light transmission and other conditions of a yoga studio will affect the effect of your practice. Ventilation must be good enough, otherwise the air breathed by so many people in a class must be very muddy and not conducive to meditation and rest adjustment. The light transmission had better be medium, not too bright nor too dark.

Second, it depends on the qualification of the instructor, which is a very important factor. If the level of the yoga instructor in a yoga studio is not good, then I believe the level of this yoga studio is not good either.

Third, to see the grade of a yoga studio, the best way is to look at his public mat, if his public mat is better to prove that the higher the grade of the yoga studio, the higher the level. Like the yoga studio where I worked before, all the mats are made of Atmananda mats, and the instructors are all high-level, so such a yoga studio is a good choice!

I remember that when I first chose yoga in 2009, when I was working in Shenzhen, thinking about studying and working at the same time, I chose the more famous Pufan Sino Yoga Studio at that time. They had four restaurants in Shenzhen alone.

After spending so much time in the yoga industry, let's sum up the words of choosing a yoga studio:

First of all, yoga is now very common in China, so you can try to download some app on your phone, choose some teachers, and practice with some teachers to see if you like the teacher's style. For example, from whom to learn, cashew yoga, full yoga and so on, there are many excellent teachers at home and abroad. A number of choices, including teachers, curriculum genres, etc., practice by yourself for a period of time to see if you have learned something or whether you really like it.

Then you can pick your favorite teacher to understand and know all the information on the Internet, especially the teacher's words and photos, because from the words and photos you can feel whether a person's aura is connected to you, can be connected, not disgusted, you can further understand whether the course taught by the teacher, whether in the training institution.

Then you can start to choose a school. Your favorite teacher is in a training institution with 🈶️ qualifications, so you can choose directly. If not, try to get the teacher to recommend it. There is also a certificate of seniority, when it comes to certificates, it can be said that they are useful or useless, and now there are many master training that do not have certificates. From a domestic point of view, 🈶️ is better than none at all. What if 🈶️ applicants need it? After all, 🈶️ will feel more at ease and more motivated, and it is also the first yoga certificate, so make sure of this before you learn it. At present, we can only think of so much, and if we have more ideas, we can communicate together.

Hello, I have been practicing yoga for more than ten years and have been a yoga lover all the time. In response to your question, I would like to provide you with my own learning experience. At the beginning, I chose yoga because my body has low immunity and is prone to allergies and colds. At the beginning, I hired a private teacher, which was introduced by a friend at that time, but in retrospect, it really benefited a lot for people who first studied yoga to find a private teacher. Because, at the beginning of the practice, do not understand the breathing and the most basic essentials, private teaching one-on-one exercises, the teacher can teach the details very clearly, and can correct hand-in-hand. For example, the position of the hand, the position of the knee, the angle, the elbow can not be overextended, how to breathe, and so on. After another stage of private education correction, many details will be well laid, and the posture will be very standard. This is an advantage that cannot be compared with class and class. I practiced with private tutors for a year at that time, and after you had laid the foundation, I still suggested that you go to work, because some students will have aura when they do it with you, just like running and chasing together, which will inspire your energy. After that, I took a small class with no more than 10 people in each class. The teacher led us to practice. I can quickly grasp the very simple prompts, and the teacher also thinks that my posture and breathing will be very standard. Up to now, I basically maintain the average frequency of yoga twice a week.

Hello! The training of domestic yoga instructors is a mixture of fish and dragons, and all kinds of advertisements are everywhere. The so-called Indian and international masters are born out of nowhere, all of which pretend to be "authoritative" and "professional". For learners, how to select coaches and schools that meet their requirements from thousands of training institutions has become extremely important. You can make a comprehensive choice with reference to the following aspects:

1. Teaching philosophy: when choosing an institution, the most important thing is to know what the teaching philosophy of this yoga studio is. Is it a blindly pursuit of quick success and pose? Or pay attention to scientific and systematic teaching methods? Yoga is not a simple exercise, not moving hands, moving feet, imitating the so-called asana, it is called yoga. The reason why yoga has been followed for thousands of years, there is a meaning behind every posture and every action, and modern yoga should integrate it into human physiology and medicine. The harm caused by unscientific practice is small, the harm is small, and the serious is crippled. There is no shortage of experienced coaches in China, all with yoga injuries more or less. If the price you pay to be a yoga instructor is to get physically hurt, is such a profession worth praising? Therefore, the most important thing is to choose safe and scientific training institutions.

two。 Lecture coach: if you practice with a good teacher, you will take a lot of detours, and a good teacher can be encountered but cannot be found. It is recommended that when signing up, first listen to a class, and then communicate with the teacher after class, share your doubts and worries with the teacher, and see if he can answer your questions rationally and give useful answers.

3. Number of members: the number of members truly reflects the size and popularity of the yoga studio. If it is opened in an office building, it is only the kind of yoga studio that serves the daily exercise of the residents of the community, and the class will not be held until the number of people reach the opening number, otherwise it will be cancelled. It is conceivable that the teaching methods and ideas of this kind of yoga studio may be outdated or even wrong.

4. Practice opportunity: to become an excellent yoga instructor, a certain number of practice simulation is extremely important, only in the constant trial and error and self-summary, can we find our own problems and make targeted improvements. Therefore, whether an organization has sufficient opportunities for practice is also an important consideration in the selection.

5. Promotion training: yoga is a constantly updated iterative culture. Only by absorbing the cutting-edge knowledge of yoga in time can it not be replaced by an endless stream of new coaches. Therefore, a good training institution will offer the latest and most popular training courses in real time. The so-called "quick coach" in 30-45 days is just a hoax.

For more information and free trial classes, please follow [SantiYoga Yi Yoga]

When beginners learn yoga, they must choose a formal yoga teaching institution. At present, there are all kinds of yoga training institutions everywhere in China, and some of them are even just a small yoga room. The average student doesn't know how to choose. It is recommended to consult more experienced coaches.

How do beginners choose a yoga instructor training school, the author's personal experience?

Ruili Yoga suggests:

An excellent yoga teacher should have profound cultural background and theoretical knowledge of yoga philosophy. A teacher who can only do postures is not a good yoga teacher.

A good yoga teacher can not only teach you how to be a good yoga teacher, but also guide you to make correct career planning and life planning.

According to the Indian saying, the guru can save the soul.

The ultimate goal of yoga is also to achieve the unity of body and mind and the ultimate liberation. The level of the teacher determines your starting point, and there are more opportunities to achieve something on the shoulders of giants.

First of all, it depends on the teachers of this school. The ability of a teacher determines the cornerstone of yoga.

Secondly, look at the curriculum of this school, if it is zero foundation. It is recommended to take a half-year course.

Finally, look at the management mode of this school, whether full-time yoga school, professional yoga training

KY Yoga School can check it out. I just graduated, and personally I think it's pretty good.