Diabetes comes to the door, what is the performance of the body? How do sugar friends move scientifically? An article for you to understand
Diabetes is often characterized by overeating, thirst and hunger. Some will also appear fatigue, limb weakness, vision loss, foot ulcers, mid-term difficult to heal and other symptoms. Late stage of diabetes can lead to retinopathy, scientific exercise is conducive to the rehabilitation of diabetes, but blind exercise will aggravate the disease. But it is not suitable for the long-term exercise pattern of patients with diabetes. Long-term strenuous exercise on the human body's heart load is excessive, is very disadvantageous to diabetic patients, blind long-distance running is also easy to aggravate the disease. So how do people with diabetes exercise? It is recommended that people with diabetes walk in the park, which will not affect their blood pressure or blood sugar changes. This is because proper scientific exercise can accelerate blood circulation, sugar friend exercise needs science, and blind exercise aggravates the disease. Diabetic patients are not recommended for long-term strenuous exercise, many patients ask if this product is proprietary Chinese medicine granules? It has a good effect on relieving diseases.
Diabetes is often characterized by overeating, thirst and hunger. This is due to the loss of islet function. Some will also appear fatigue, limb weakness, vision loss, foot ulcers, mid-term difficult to heal and other symptoms. Late diabetes can lead to retinopathy, even visual field defect, blindness, abdominal pain, vomiting and so on, and can cause a series of complications such as hypertension and coronary heart disease. Scientific exercise is beneficial to the rehabilitation of diabetes, but blind exercise will aggravate the disease. Special attention should be paid to this point. So how to understand the science movement? Here to give you a detailed explanation, I hope it will be helpful to you.
Many sugar lovers think that doing housework instead of exercise is totally incorrect. Although doing housework is also an exercise, it is not suitable for the long-term exercise pattern of people with diabetes. The main purpose of doing housework is to complete the necessary family affairs, there is no continuity of exercise, and the intensity of exercise is low, the general effect of exercise in the family is relatively poor, can not play an effective exercise role.
On the other hand, some people think that strenuous running can exercise the body well. In fact, this is also incorrect. A large number of studies have shown. Long-term strenuous exercise on the human heart load is excessive, easy to cause heart cylinder burst and other possibilities, is very disadvantageous to patients with diabetes, blind long-distance running is also easy to aggravate the disease.
So how do people with diabetes exercise? It is recommended that people with diabetes walk in the park, walking faster than usual, maintain a medium walking speed, and the walking time is controlled at 1 hour. After 1 hour, people who exercise will feel a slightly faster heartbeat. Body temperature increases and other sensations, but the intensity will not be too great, nor will it affect the patient's blood pressure or blood sugar changes. This is because proper scientific exercise can accelerate blood circulation, consume more calories in the body, accelerate the catabolism of blood sugar, improve the hypoglycemic effect of insulin, and improve the function of the heart. reduce the waist-to-hip ratio and maintain a proper weight.
Sugar friend exercise needs science, and blind exercise aggravates the disease. Diabetics are not recommended to take long-term strenuous exercise, which will increase the burden on the body, especially on the heart, which is not conducive to the recovery of the disease. You can choose to walk outside at an appropriate speed for at least an hour in a good air, which can promote the blood circulation of the body and play a hypoglycemic role.
In addition to scientific exercise, appropriate drug treatment is necessary. How to treat diabetes? Many doctors recommend traditional Chinese medicine to treat diabetes, Jinlida granule is one of them, the therapeutic effect of this product is better, many patients consult whether this product is proprietary Chinese medicine granule? Can I use it for a long time? Next, we will introduce to you the instructions for the use of Jinlida granules.
The main components of Jinlida granule are ginseng, Ophiopogon, Rehmannia, Polygonum multiflorum, Cornus officinalis, Coptis chinensis, Rhizoma Anemarrhenae, Radix Anemarrhenae, and so on. the combination of traditional Chinese medicine has the effect of replenishing qi and nourishing yin, invigorating spleen and regulating fluid. It has a good effect on reducing the disease, and is used to treat the syndrome of deficiency of both qi and yin in type 2 diabetes, such as thirst, polyuria, weight loss, spontaneous sweating, night sweats, constipation and so on.
A number of clinical studies have shown that the effect of Jinlida granule taken together with western medicine is significantly better than that of western medicine alone. The new guide points out that Jinlida granule can improve islet function and islet resistance, reduce glycosylated hemoglobin, lose weight and improve symptoms.
Based on the efficacy of Zinlida in the prevention and treatment of diabetes mellitus It has been successively adopted by "International guidelines for diagnosis and treatment of Diabetes Mellitus", "guidelines for Clinical diagnosis and treatment of Diabetic Peripheral Neuropathy", "guidelines for Clinical evidence-based practice of Diabetic traditional Chinese Medicine", "guidelines for Clinical Application of proprietary Chinese Medicine-Diabetes fascicles", "Chinese Standard for diagnosis and treatment of Type 2 Diabetes" (2019 English version), "consensus of experts in Clinical use of Diabetic microcirculation Disorders", "Clinical differentiation and treatment of traditional Chinese Medicine" and other guidelines, consensus, The textbook is listed as the recommended drug. In addition, "standardized Research on the Integrated Application of traditional Chinese and Western Medicine exemplified by Jinlida granule" won the second prize of science and technology of the Chinese Society of traditional Chinese Medicine in 2019.